I love books bound in weird ways, and while researching book binding my eyes fell on this old rubber duck. It’s definitely the weirdest notebook I’ve ever made but i’m rather fond of it.
So, occasionally I have days where my eating is completely out of whack and I end up eating way more than I need to just because i’m feeling upset.Yesterday was one of these days, and the day after I usually find it really useful to have a bit of a lighter breakfast just to let … More Green smoothie recipe!
Mild depression, a funk, the mean reds, whatever you want to call it, we all get a bit mentally under the weather sometimes. I’ve been feeling this way all this week, and in an effort to help myself, and anyone else who’s struggling, I thought I would make a list of my 5 top ways … More 5 ways to help yourself out of a funk
Hey people, I hope you’re all well, just though I should let you know that I have started up an etsy shop! For now I only have a few Polymer clay pendants up for sale but I will hopefully be bringing you more bits and pieces soon. Check it out by clicking Here if you like … More Etsy shop!
Sleep hygiene is arguably one of the most important aspects of self care, as without a steady and reliable sleep pattern it is pretty easy to become sleep deprived, and, as i’m sure many of you will know, it is very hard to feel good or be productive when you are completely knackered! So, what … More Sleep hygiene- what, how and why?